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Ways to be Well at M Shed

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Explore ways to be well

Supporting both physical and mental wellbeing, our nutritionally designed menus take on a holistic approach to nutrition and wellbeing. Created with the planet in mind, the menus use ingredients that are ethically and sustainably sourced, and champion a plant forward philosophy to fuel your conference and events.

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Our menus include:

  • Lower GI Sandwich Lunch 
  • Hearty and Happy Soups 
  • Nourishing Protein and Salad Lunches 
  • Heart-warming and Healthy Main Courses 
  • Hydration Station 
  • Mindful Drinks 
  • & more 
Environment

Good for the Planet:

  • A plant-forward menu that prioritises local sourcing 
  • A commitment to sustainably sourced meat and dish which means we reduce our carbon footprint and support more biodiverse agriculture 
  • Reusable and sustainable packaging 
  • Biodiverse menus 
  • Traceability of our ingredients and sourcing. 
  • Working with social enterprises that support the communities we inhabit

Enhance your event

Lunch & Learn sessions on topics from food and mood, how what we can eat can influence our mental and physical health, to how to fuel your body for productivity to gut health, with registered Nutritionist Luxey Dayanandan. These interactive sessions can be in-person or virtual, and explains to delegates the food offer and the nutritional benefits of the menus.

And that's not all. Talk to our friendly and knowledgeable team about their other initiatives.